Our very first Running program + resistance training!
VIP EARLY ACCESS goes on sale Oct 5 for Beachbody coaches & NEW enrolling coaches & Oct 19 for customers! Full Access for all BEACHBODY ON DEMAND members March 20201.
For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside. 30 Day Breakaway is your chance to get back to the basics, cut through the everyday noise, and do what your body was born to do — run. In just 30 days, Beachbody Super Trainer and track-and-field athlete Idalis Velazquez will help you discover the joy of running, build a strong, lean physique, and use that strength and stamina to take on a different kind of goal: completing a 5K. It’s just you and Idalis as she leads you through fast and effective resistance workouts followed by interval run training that pushes you for short bursts at a level that’s right for you, whether that’s a brisk walk, slow jog, or steady run. You’ll have the option to choose between video or audio only workouts produced in both English and Spanish for a truly one-on-one experience.
THIS IS 30 DAY BREAKAWAY
Idalis is a NASM-certified personal trainer and creator of Beachbody’s Spanish-language program, Mes de Más.
She’s been a dedicated athlete since her days in Puerto Rico, where she ranked nationally as a track-and-field star for 10 years.
Now Idalis is going back to her running roots to show what’s possible when you tap into your own inner runner.
In the 30 Day Breakaway, she’ll be running some of the most beautiful landscapes to inspire you to do the same — to go out for a run and break away from all the noise — and get transformative results in just 30 days.
SAMPLE THE AUDIO RUN WORKOUT HERE
SAMPLE THE RESISTANCE WORKOUT HERE
Click HERE to be part of my next Virtual Bootcamp and to become a part of my Fit Fam Community. I will coach you through your fitness AND nutrition to not only help you get results…but KEEP THEM!