When your boundaries are too soft, you feel everything. When they’re too hard, you feel nothing.
When our boundaries are too porous like a sponse, we absorb every energy, opinion, and mood around us.
We end up scattered, overstimulated, wondering, “What the heck just happened?”
When our boundaries are too rigid, we shut the world out.
Sure, we might feel safe, but we also cut ourselves off from the love, support, and beauty we want to let in.
I’ve lived on both sides.
And I’ve witnessed my clients live there too.
What changed everything for me?
Learning boundaries at a somatic and embodiment level, not just as a mindset or behavior, but as a felt experience in the body.
Boundaries aren’t rigid. They’re like filters. They are flexible, intelligent, and alive. They help you stay grounded in who you are, what you need, while still letting life in.
And that’s what this workshop is all about.
In this 83-minute workshop, you’ll learn:
✨ What boundaries really are (and what they’re not)
✨ Why so many successful women struggle with them
✨ How to start practicing boundaries in a way that’s embodied, not performative
✨ Somatic tools to sense your “yes” and “no” from the inside out
This isn’t theory.
It’s not about getting better at saying no.
It’s about reconnecting to the part of you that already knows.
When you’re rooted in your source, you don’t have to work so hard to “hold” your boundaries.
They hold you.
Immediate Access