SOMA: Regain your mental clarity, restore your energy, & feel fully alive again.Â
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Build a flexible nervous system that supports your busy life.
Expand your energy and capacity for everything that matters.
Feel fully alive in the life you’ve worked so hard to build.
Feel amazing in your body and fully enjoy your life again — without pushing through exhaustion, overthinking everything, or living in constant go-mode.
You’ve tried therapy, breathwork, meditation, supplements, functional medicine, devices, and personal development… but it still feels like you’re always on edge, constantly planning, and don’t know how to truly relax.
You’re craving to feel calm in your body, to have real energy again, and to actually be present in your life — not just thinking about the next thing on your to-do list.
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SOMA is where your body finally catches up to the life you’ve built.
Yes, you’ll learn how to regulate your nervous system in the moment…
But more importantly—
you’re building a nervous system that can actually hold your life.
So instead of constantly running on stress, pushing, bracing, and recovering…
you begin to experience:
- energy
- clarity
- space in your body
And from that place…
you start making different choices.
Not because you’re forcing yourself to change…
but because your body is no longer driving the same automatic patterns.
Without changing anything on the outside, you will feel like you just walked into a whole new relationship with yourself, with others, your career, life & body.
When you make this inner shift, everything on the outside will shift. Your triggers will soften, you will find yourself responding differently to your people, your life, your responsibilities, your challenges.
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Once you step inside, you'll begin to shift from:Â
→ not knowing how to shut off your brain at the end of the day when you’re trying to put your feet up & actually hear how your partner’s day was → feeling relaxed, calm, and at ease no matter what is breaking
→ feeling exhausted before you've even had your first cup of coffee and running on empty → having energy to play with your children, spend quality time with your spouse, partner or yourself, and finally enjoy your hobbies
→ constantly thinking about what else you have to do next and living in your head playing out scenarios of past and future events→ feeling grounded, present, and connected to your body
The Transformation Inside SOMA:Â
When you enter SOMA, something shifts.
Your body begins to feel spacious.
Not just relaxed for a moment…
but a deeper sense of space that you may not have felt in a long time.
Over time, this becomes your new baseline.
Instead of pushing through everything, you feel supported by your body.
You find that you can do more… without forcing more.
Your thinking becomes clear.
Ideas come more easily.
You’re not constantly second-guessing or overprocessing everything.
Your energy returns.
You have space to actually enjoy your life again — your relationships, your hobbies, your time.
Your work or business begins to feel different too.
Not because you’re pushing harder… but because you’re showing up with more clarity and capacity.
You start making decisions that reflect what you actually want.
Instead of trying to control everything, you begin to trust yourself.
And over time…
the things that used to stress you out don’t hit the same way anymore.
You’re still living your life — the responsibilities, the challenges, all of it.
But your body is no longer in constant overdrive.
You feel steady.
Clear.
Energized.
And you realize…
your body now supports the life you’ve built.
What You'll Receive:
- Exclusive Founder's Gift and Immediate access to The Body Wisdom Starter Kit (valued at $397)Â
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 A supportive SOMA community
A private community of people who all value authenticity & realness over performance, masking & hustle to practice, reflect, and co-regulate with others
When we are around other committed humans also doing the work, our nervous systems co-regulate and change happens faster.
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Monthly SOMA sessions with Barbie
One live session each month dedicated to what you're currently navigating in life, alternating between:
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Somatic Workshops — Hands-on nervous system workshops where we explore themes such as sleep, body image, boundaries, receiving, and expanding capacity.
Each workshop includes practical education that applies directly to your life, guided somatic practices you experience on the spot, and reflection prompts to deepen integration.
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Coaching & Q&A Sessions — bring your questions and experiences for expert guidance and support.
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Two powerfully designed self-paced journeys --Â Unclenched and The Relaxed Powerhouse include guided practices, education, prompts, and supportive resources so you always know where to begin and how to move forward.
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Unclenched — 30-Day Nervous System Reset
A structured 30-day sequence designed to help release stored stress and tension from the body through short somatic practices, gentle education, and reflection prompts.
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Relaxed Powerhouse
A library of 25+ short somatic practices for daily life — morning grounding, transitions during the day, releasing stress in the evening, and preparing the body for sleep.
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A growing somatic practice library
New practices and resources will be added gradually over time — intentionally and without overwhelm.
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This is for the person who’s ready to stop living in survival mode and start feeling at home in her body again.
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Founding Member RateÂ
Doors open now at exclusive Founder’s rates.
When you join now, you immediately receive The Body Wisdom Starter Kit & early access to both self-paced journeys. Lock in your Founder's Rate.Â
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Monthly —  $77/month pre-sale, full price will be $197.Â
This is a monthly subscription. You may cancel anytime inside your account. No refunds for past payments.
Annual: $777 , full price will be $1,970
Save $1200+ by joining now
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